Marijuana has always been known, by most individuals, for its psychoactive or ‘high’ effects on its users. However, relatively new research has exposed many to the numerous benefits of a hemp derivative – CBD.

Cannabidiol (CBD) is a chemical compound found naturally in the hemp and cannabis plants. Unlike tetrahydrocannabinol (THC) and most other hemp derivatives, CBD does not cause feelings of intoxication.

Over the years, studies carried out have proven tremendous medical benefits of CBD including; anxiety relief, neuroprotection and anti-seizure amongst others.

Let’s drift a little from its medical use and consider some spiritual benefits you can derive from hemp and more specifically, CBD when used carefully and with a clear objective.

Practical Management for gaining CBD’s spiritual benefits

Skill must be applied in order to derive the best short and long-term benefits from CBD. From the dosage and frequency of use to your state of mind and your ability to control it, several factors play a major role on your response to CBD’s effects.

Here’s a simple but not-so-straight-forward rule: work dutifully on your thoughts and intentions to effectively create your own reality.

Spiritual benefits of CBD oil

  1. Increased focus during meditation and yoga

Getting your mind free of distractions is always a tricky affair during meditation, quiet contemplation and when doing yoga.

CBD oil will assist you to maintain focus while you do your meditation and yoga, helping you derive maximum benefits from these activities. The product has been proven successful across various levels of intensity.

  1. Reduced stress effects

Stress from the chaotic world we live in is a major disturbance to our spiritual health. Often, this leads to a variety of sleeping disorders.

CBD oil has properties capable of producing a calmer you, helping you make the best decisions.

  1. Reduced anxiety and depression

Anxiety and depression are two common derivatives of stress that produces a negative effect on your mental and spiritual health.

Unlike the regular medications that treat the symptoms of these issues, CBD oil creates a mechanism to neutralize your sympathetic nervous system and triggers your parasympathetic nervous system.

The sympathetic nervous system is one responsible for your body’s quick response which causes anxiety, while the parasympathetic nervous system keeps your body in a relaxed condition.

How to take it

CBD is produced in different styles by a number of companies. It exists in chocolates, gummies, hard candies and liquids.

There is no perfect dosage that fits everyone; therefore, it is important to consult your doctor for your unique situation.

Symptoms of dizziness, exhaustion and paranoia amongst others are not always indications of an over dose (above your spiritual needs) but might be – at the moment – higher that your energy capacity.


Maintaining a good spiritual health is important to your physical and mental well-being. Considering the important effects noted above, it is definitely worth the try.